swimtechnique.co.uk

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We offer an interactive and systematic approach to teaching,enabling even the weakest swimmers to develop their swimming ability in an intelligent and confident way. Swim technique is run by Marc Spackman, a Sydney Olympian who has over 20 years experience in the swimming and fitness world. He is passionate about swimming, competition, fitness and believes in the enjoyment that they can bring. Read more:)

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Drill of the Month

Open Water Drills- December

One of the most common group workouts involves gathering with friends and heading out into the open water for a swim. When the weather is warm, this can become a weekly ceremony where athletes just enjoy getting out in the open water.

Most athletes will perform these sessions unstructured, with the focus being simple aerobic development and socializing. What these athletes are missing out on is a great opportunity to gain sport-specific skills for open-water swimming. This can easily be accomplished by giving the workout some structure.

Here are some simple open-water drills and skills to practice the next time your group heads for the ocean, lake, river or even a lane-line-less pool...Read more

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What people are saying

I began one to one sessions with Marc approximately 12 weeks ago now, never having swum before. During the first session Marc wasted no time in making me feel comfortable and confident with him and in the water. Marc is very friendly coach who knows what he is doing and gives me some invaluable advice. I have been improving incredibly quickly with Marc's guidance and find myself being able to swim unaided 3 lengths. Each time I get in the pool now I feel stronger, more confident and definately more skillful. The 30 minute sessions are short enough to allow me to soak up the advice, but long enough to practice the drills etc effectively without fatigue. I recommend these sessions to anyone who has the drive and wish to improve significantly. -Jane West

I used to struggle with keeping up with my swim-mates. I was mainly at the back but since I had the one to one lessons with Marc, he has helped me with my technique in all the strokes and I have grown more confident and now I’m near or at the front of the lane. Marc is very friendly and has really helped me gain my self confidence and I’ve now set my goal to swim at the Olympics... Read more

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Upcoming events

Freestyle technique swim clinic (Harrow, London)- Keep posted

Start's, Turn's and Takeover's (Harrow, London)- Keep posted

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